Week of 20/04/2025

Sun
20/04/25
Mon
21/04/25
Tue
22/04/25
Wed
23/04/25
Thu
24/04/25
Fri
25/04/25
Sat
26/04/25
Beginner Pole Flow
Level 1 Pole
Practice Pole
Level 4 Pole
Practice Pole
Flex
Practice Pole
Level 2 Pole
Practice Pole
Level 1 Pole
Practice Pole
Strength
Level 1 Pole
Level 2 Pole
Practice Pole
Level 3 Pole
Practice Pole
Level 5 Pole
Practice Pole
Core Conditioning with Laura (12/18)
Level 3/4 Combos
Practice Pole
Flex
Practice Pole
Intermediate Pole Flow
Practice Pole
Level 1 Pole
Beginner Pole Flow
Level 2/3 Combos
Practice Pole
Level 4/5 Pole
Practice Pole
Flex
Practice Pole
Level 1 Pole